Pure Creatine Monohydrate
500g · Unflavoured · 100 servings · 200-mesh micronised powder
€44.99
Including VAT. Irish delivery €4.99.
- —Increases physical performance in successive bursts of short-term, high-intensity exercise
- —5 grams of creatine monohydrate in every serving
- —100 servings in a 500 g tub
- —Micronised so it mixes more easily in water
- —Unflavoured. Suitable for vegans. Nothing else in the tub.
Irish delivery €4.99. Prices include VAT. Subscribe arrives every 12 weeks — pause or cancel by emailing us. The UK is coming soon.
Food supplement. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. That is based on 3 grams of creatine a day; this scoop is 5 grams. Five reasons to buy · Creatine questions
In the tub
| Ingredient | Creatine monohydrate |
|---|---|
| Per serving | 5 g |
| Servings | 100 |
| Net weight | 500g |
| Other ingredients | None |
Not included: flavourings, sweeteners, colourings, fillers, proprietary blends, stimulants.
What it does
The next sprint. The next set. The next burst of hard work.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
For adults doing high-intensity exercise. Based on 3 grams of creatine a day; this scoop is 5 grams.
Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.
For adults over 55 who already lift. It does not replace the work. It sits next to it.
Read the full evidence pageOn the pack
Food supplement containing creatine monohydrate. The same facts that have to appear on the tub.
- Legal name
- Food Supplement
- Net quantity
- 500 g
- Daily portion
- 5 g (one level scoop)
- Per daily intake
- Creatine monohydrate 5 g
- Ingredients
- Creatine monohydrate.
- Allergens
- None.
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied diet.
- Keep out of the reach of young children.
Store in a cool, dry place, out of direct sunlight, with the lid closed. Best before: see base of tub. Batch number: see tub.
Full quality and pack notesHow this compares
| Professor Michel | Typical creatine | |
|---|---|---|
| What's in the serving | 5 g creatine monohydrate | Often less creatine than it looks, mixed with other things |
| Other ingredients | None | Flavourings, sweeteners, anti-caking agents |
| What it does | The next sprint, the next set, the next burst — and, after 55, more from the lifting you already do | Whatever sounds true in an advert |
| The name | Named after the chemist who identified creatine in 1832 | A logo and a slogan |